Wall street is about speculations, perception, and prognostication --- rarely if ever about reality. Although it operates on the basic economic principles of supply & demand, those who participate have a tendency to like extremes and quick reactions! There is a feeling of "panic" that someone is going to miss out on an "up" or "down" chance and the "herd" mentality is rampant. Those who generally make money do so when they go in a different direction than the herd. It is difficult to have the patience and the faith when all logic tells you that you are so wrong and everyone else is right. You need to take emotion out of it and do your homework to get back to that long-term focus most of us need to have to be in this market. Timing is everything. If you were close to retirement a few years ago, proper financial planning for retirement would have told you to take some money off the table (equity markets) and have less than 50% of your money in the equity markets. Though bonds did take a hit in this market, they generally come back faster than the stock and stock funds (assuming no bankruptcy of the issuer of individual bonds), and short-term debt plus cash would keep you in good shape and you would not have been hit too hard during the last year.
There are a lot of good investment options out there both foreign and domestic, stocks and bonds, as well as other areas like real estate (many areas of the country are on sale 50% off). Retirement planning in the traditional sense, was still viable, may need to consider a slightly different approach. Check out the retirement plan adjustments you should consider.
You should be continuing to invest in your 401k, 403b as well as any traditional and Roth IRA accounts. Dollar-cost or Value-cost averaging will assure that, over time, you will get good cost structures for your investment dollar and make sure that you don't sell out at the low and buy in at the high!
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